The Muscle D Elite Hip Thruster is a safe and smart way to isolate your glutes while building powerful, shapely, and sexy glutes. The thrusting motion also improves hip and core stability. The plate-loaded hip thruster machine is easy to set up with a commercial grade lap belt, and the back pad supports the entire length of the spine while rotating up and down for full thrusting motion. The machine has a small footprint and uses Olympic weight plates, and 4 weight storage plates make weight changes easy. The hip thruster can be used by exercisers of all ages regardless of users’ fitness level, and it has an anatomically correct load curve with a full range of motion that engages glutes, hip, and quad muscles.